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品種：超過100萬種書，正品正价，放心網購，悭钱省心

送貨：速遞 / 物流，時效：出貨後2-4日

新書推薦： 《 猎人、牧人与汉堡：人与动物之间关系的过去与未来（格致·共栖） 》 售價：NT$ 449 《 棋至中局：迈向“十五五” 》 售價：NT$ 454 《 失序红利 》 售價：NT$ 510 《 国师想转正（完结篇） 乌里丑丑 “恶毒”公主苏沐沐ד反派”国师 帝临渊 》 售價：NT$ 254 《 家庭的命运：英格兰中产阶级的男性与女性（1780-1850）（历史·文化经典译丛） 》 售價：NT$ 1520 《 反焦虑心理学：写给普通人的心理自救手册 》 售價：NT$ 301 《 智算中心规划与设计 》 售價：NT$ 510 《 ChatGPT-5全面掌握：从生活到工作的超级助手 》 售價：NT$ 356

內容簡介： The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There''s a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure. 關於作者： Miriam Polunin has specialized in writing about healthy eating and preventative medicine for 20 years. Her previous books include The Health and Fitness Handbook, The Wholemeal Kitchen and The Natural Pharmacy which she co-wrote with Christopher Robbins

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