第一卷幸福像阳光一样
The Direction of Happiness幸福的方向
The Uncaredfor Happiness被忽略的快乐
The Catalogue of Happiness人生幸福的目录
Dont Keep Happiness away from Us别让幸福远离我们
The Secret of Happiness幸福的秘密
The Law of Happy Life幸福生活的定律
The Ways of Happiness幸福的方式
The Door to Happiness幸福之门
Happiness Doesnt Need a List幸福不需要列单子
Happiness Lights Your Life幸福点亮人生
Where Is Happiness幸福在哪里
I Choose to Be Cheerful我选择快乐
The Mystery of Happiness幸福的奥秘
The Power of a Smile微笑的力量
第二卷快乐是一首自由的歌
What Does Happiness Come from幸福来自什么
Happiness Is a Flow of Air快乐是一种流动的空气
The Source of Happiness幸福之源
The Light of a Smile微笑的光芒
The Essence of Happiness幸福的本质
He Who Can Be Moved Will Be Happy人能感动，就能幸福
Happiness of Saying Thanks感谢的快乐
Keeping Pleasant保持快乐
Happiness Is Like the Sunshine幸福像阳光一样
Pleasure Is a Freedom Song快乐是一首自由的歌
World of Smiles微笑的世界
The Value of Smile微笑的价值
Smile at Strangers对陌生人微笑
Where the Sun Always Rises太阳总在那里升起
Keep Walking in Sunshine常常走在阳光里
Sunshine on a Rainy Day雨天的阳光
第三卷让心灵充满阳光
The Gold Watch in the Barn谷仓里的金表
The Goal of Life人生的目标
Do One Thing Every Day每天做好一件事
Another Secret to Success成功的另一个秘诀
I Can Make It Happen我能做到
The Danger of Success成功的危险
Will Inspired Life意志激励人生
A Creed to Live by人生的信条
The Secret of Becoming Rich致富的秘诀
Life Lies in Believing in Yourself人生在于相信自己
Life Lies in Choosing人生在于选择
第四卷春天在你的心里
The Love of a Hunchback驼背的爱情
View in the Heart心中有景
The Old Man Who Planted Oak Trees种橡树的老人
The Pavilion in the Heart心中的亭子
Spring Is Coming and I Cannot See It春天就要来了，我却无法看到
The Oasis in the Heart心里的绿洲
Spring Is Always Within春天总在心里
Courage勇气
Gifts from the Heart来自内心的礼物
The Precious Stone Within内心的宝石
A Beautiful Prayer美丽的祈祷
The Real Meaning of Peace宁静的真谛
I Have a Dream我有一个梦想
The Gold in the Orchard果园里的金子
Four Seasons of a Tree树的四季
The Upwind Fragrance逆风飘香
The Moon Still Shines月光依然照耀
Looking for the Gold寻找金子
Do You Have a Lighthouse in Your Heart你心中有灯塔吗
第五卷放飞心灵的翅膀
The Flowers That Can Speak会说话的花儿
The Flowers on the Ruins废墟上的花朵
A Boy and Flowers男孩与鲜花
The Flower Never Minds花儿不会介意
The Rose Root玫瑰花根
Flowers and Hope鲜花与希望
A Young Flower in the Desert沙漠里的一朵小花
The Rose Within心中的玫瑰
Your Mind is a Garden心是花园
The Praise That Changed the Life改变一生的赞美
The Power of the Violin小提琴的力量
The Miracle of the Spring春天的奇迹
Bright Heart明亮的心
The Reason of Einsteins Success爱因斯坦成功的原因
If You Can See It，You Can Be It你能看到，就能做到
Dig Three Feet Deeper再挖三英尺
第六卷予人玫瑰，手留余香
We All Can Become Angels我们都能成为天使
The Boy and the Huge Rock男孩和巨石
A Coin Can Also Make You Succeed一枚硬币也能成功
A Real One Who Panned the Gold真正的淘金人
The Seeds of Hope希望的种子
The Secret of Success成功的秘密
Reaching the Summit攀登峰顶
A Bag of Seeds一袋种子
The Sound of Waterfalls瀑布的声音
Christmas Morning圣诞节的早晨
The Boy and a Drop of Dew男孩与露珠
The Mystery of Success成功的奥秘
The Mountain Doesnt Come and Ill Go to It山不过来，我就过去
Open Your Mind敞开心扉
Play it Again，Dad再弹一次，爸爸
The Spring Will Come春天一定会来
The Discovery at the Bend拐弯处的发现
Acres of Diamonds钻石宝地
The Golden Window金色窗户
Two Acorns两个橡果
Pinkie Victory Over Big Iron Hammer以小搏大的成功之道
Move Back Is Also a Success退一步也是成功
The Strength of Success成功的力量
Confidence Is the Key of Success自信是成功的钥匙
第七卷从梦想之火到最后胜利
Dream to Fly飞翔之梦
Become What You Wants to Be实现自己的梦想
Deal with Obstacles Now现在就克服障碍
A Music Lesson一堂音乐课
A Car Accident Brought Success车祸带来的成功
A Simple Idea from a Billionaire亿万富翁的简单想法
The Greatest Hitter最伟大的击球手
A Tencent Idea10美分的主意
Serious Business真正的生意
Keep Your Goals away from the Trolls让钓饵远离你的目标
The FourDollar Servant身价4美元的仆人
Success or Failure成功或失败
A True Champion真正的冠军
A Mirror in the Coffee棺材里的一面镜子
Visualize Your Goal想象你的目标
Kind Act Repaid in Full善行全还
Success Breeds Success成功孕育成功
Obstacles Dont Have to Stop You没有过不去的坎儿
The Three Masters三位大师
A Speech by the CEO of Apple苹果公司总裁的一次演讲
Be Patient凡事要忍耐
Performance Check自我检测
第八卷让生活充满阳光
Live in“Daytight Compartments”活在“完全独立的今天”
One task at a Time一次只做一件事
Every Day Is a New Life每天都是一个新生命
Life Is in the Living生命就在生活里
A Magic Formula for Solving Worry Situations消除忧虑的魔法公式
Face the Facts! Quit Worrying面对现实，不要忧虑
Analyzing Worry and Meeting It headon分析并敢于正视忧虑
Analyze the Problem and Overcome Anxiety分析问题，克服忧虑
How to Crowd Worry out of Your Mind消除思想上的忧虑
Dont Let the Beetles Get You Down不要为小事而垂头丧气
Cast away Foolish Worry摒弃愚蠢的忧虑
Cooperate with the Inevitable接受不可避免的事实
Put A“StopLoss”Order on Your Worries让忧虑“到此为止”
Eight Words That Can Transform Your Life八个字可以改变你的生活
Just for Today只为今天
Count Your Blessings，not Your Troubles
想想你得到的恩惠，不要理会你的烦恼
Find Yourself and Be Yourself保持自我本色
Do A Gooel Deed Every Day每天做一件好事
No One Ever Kicks A Dead Dog没有人会踢一只死狗
Spend Your Days珍惜每一天
第九卷克服忧虑的快乐生活
Six Major Troubles Hit Me All at Once困扰我的6大烦恼
I Can Turn Myself into a Shouting Optimist within an Hour
做一个乐观的人
How I Got Rid of an Inferiority Complex克服自卑心理
Five Methods I Use to Banish Worry驱逐烦恼的5个方法
I Stood Yesterday.I Can Stand Today
既然昨天已经度过，今天也不会难熬
I Did Not Expect to Live to See the Dawn我以为活不到明天
I Go to the Gym to Punch the 锻炼可以消除忧虑
I Was“the Worrying Wreckfrom Virginia Tech”我曾是“烦恼大王”
I Hit Bottom and Survived我做过最苦的工作
I Used to Be One of the Worlds Biggest Jackasses
我曾是世界上最大的笨蛋
I Have Always Tried to Keep My Line of Supplies Open
我的补给线永远畅通
I Heard a Voice in India我听到了神的召唤
When the Sheriff Came in My Front Door当我突然一无所有时
The Toughest Opponent I Ever Fought Was Worry我最大的对手是忧虑
I Prayed to God to Keep Me out of an Orphans Home摆脱烦恼的秘诀
I Was Acting like a Hysterical Woman我曾像个疯女人
I Learned to Stop Worrying by Watching My Wife Wash Dishes
不要把烦恼叠加在一起
I Found the Answer—Keep Busy! 我找到了答案
Time Solves a Lot of Things时间可以解决许多问题
I Was Warned Not to Try to Speak or to Move Even a Finger逃脱死亡
I Am a Great Dismisser消除忧虑的良方
If I Had Not Stopped Worrying，I Would Have Been in My Grave Long Ago
要不是停止忧虑，我早就完了
One at a Time，One at a Time一次只做一件事
I Now Look for the Green Light寻找人生的绿灯
How John D.Rockefeller Lived on Borrowed Time for Fortyfive Years
洛克菲勒的快乐法则
Reading a Book on Sex Prevented My Marriage from Going on the Rocks
一本书挽救了我的婚姻生活
I Was Committing Slow Suicide Because I Didnt Know How to Relax
紧张就等于慢性自杀
A Real Miracle Happened to Me生活中的奇迹
Setbacks挫折
內容試閱：
The Direction of Happiness
A young man was walking by the lakeside when he suddenly saw a piece of gold glittering in the water.He was so happy that he jumped into the water to fish for it.But he couldnt reach it on matter how he tried his best.Being wet，dirty and tired，he had to disembark for a rest.Unexpectedly，after the water became placid，the gold appeared again.
He jumped into the water again unwillingly，but in vain，so he had to disembark again to sit beside the lake.He thought，“Where is the gold coin in the water on earth? I have seen it clearly，why cant I find it even though I have tried so hard?”After the water became placid，the gold coin appeared once again.So once again he jumped into the water to fish for it.He did it again and again，but in vain，which made him really unwilling to accept.
At that moment，his father came to look for him.Seeing his son wet and dirty，he asked，“What happened in the world? Why are you so embarrassed?”
His son answered，“I see a piece of gold coin in the water clearly，but I cant get it anyway!”
His father saw a gold coin seemed on the placid water，so he looked up at the tree and said to his son，“Look! Its not a gold coin but the reflection of the sheet metal that is hung on the tree.”
Ordinary people are always busy running about honorary and illusory things while all these just consist in greed，which eclipses our ability of telling right from wrong.Some people think life is hard and we must find a way of releasing at once! So they turn to seek for religious belief；but if religious belief has no right understanding，suggestions or ideas，you will go astray.So we should choose the right direction of life，get rid of evil and cultivating good and comprehend truth.
Worldly substance is illusory like the reflection of the water，so we should often have a contented mind and can understand，tolerate and thank everything，which will reach perfection.In this way，youll be eventempered and goodhumored every day and have a happy life.
幸福的方向
一位年轻人走到湖边散步，突然看到水中有一块闪闪发亮的金币。他很高兴，就赶快跳进水里捞取。但是，任凭他怎么努力，都捞不到金币。他浑身湿脏、疲倦，只好上来坐在岸边休息。没想到湖水平静之后，金币又显现了出来。
他很不甘心地又跳下水，结果还是没捞到，只得再上来坐着。他心想：“水中的金币到底在哪里呢？我明明看到了，为什么费了这么大劲儿还捞不到呢？”等水面又恢复平静后，金币再次出现。于是，他又跳下去捞，如此反复都徒劳无功，他实在很不甘心。
这时，父亲出来找他。看到儿子全身湿淋淋脏兮兮的，就问他：“到底发生了什么事？你为什么会如此狼狈？”
儿子回答说：“我明明看到水中有金币，可怎么捞都捞不到！”
父亲看到平静的水面上好像真有一个金币，又抬头看看树上，就对儿子说：“你看！哪是什么金币，那是挂在树上的金属片，投射在水中呈现的幻影罢了！”
凡夫总是为名利、空幻的东西在奔波、辛劳，而这一切都只在于一贪念，而贪念往往会蒙蔽我们辨别是非的能力。有的人认为，人生很苦，要赶快找解脱的方法，因此转而寻求宗教信仰；但是，如果信仰没有正知、正见、正念，路就会走偏了。所以，我们应该要选择正确的人生方向，断恶修善，领悟真理。
世间的物质不过如水中倒影般虚无，因此要常怀知足之心，对人生事物能善解、包容、感恩，凡事就能圆融，这样就能天天过得心平气和，拥有一个幸福的人生。
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